Why PPT?

No excuses, Just Results 

Get maximum results in a short time with our private 1 on 1 workouts!  Paradise Personal Training is not a crowded gym.  No waiting for equipment. No distractions. Each session is conducted in our private training suite to give you the best in personal training. Whether your goals include weight loss, weight management, body fat reduction, muscle tone, increased flexibility, cardiovascular health or an increase in muscle mass, we have an individualized program for you.

Benefits of our Program:

  • Increased Motivation
  • Accelerated Results
  • Accountability
  • Emphasis on proper technique
  • Decreased risk of injury
  • Individualized programs based on your needs
  • Sport Specific and younger athlete training
  • More Fun!

Programs Offered:

  • Core and Functional Training
  • Golf Conditioning Programs
  • Youth and Sport Specific Training
  • Nutritional Coaching and Program Development
  • Circuit  Training
  • Bootcamp Training
  • Post-Rehab Conditioning


Amenities:

  • Magnum Functional Trainer
  • Swiss Balls and Bosu Balls
  • Elliptical Trainers
  • Free Weights
  • Treadmills
  • Plate Loaded Machines
  • Stationary Cycling

Recent News

  • Golf Specific Training

    Wednesday, April 1, 2009

  • Why Strength Train?

    Sunday, March 1, 2009

  • What is 40 40 20

    Tuesday, January 20, 2009

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    Testimonials

    My experience with John has been near perfect thus far. I have excelled in reaching my goals and have made dramatic results losing body fat. I have a lot of stress in my job and coming in after work after a tough day can be difficult. The warm atmosphere allows you to quickly rejuvenate and refocus on getting a training session completed instead of going home and not doing anything. In a short 6 months I have made strides I didn't think were possible and without a doubt I would recommend this to other people.

     

    - kelly Switzer